It’s finally here: Power of a Smile Day (June 15th)! Did you even know there was such a thing? While I know you all practice your smiling skills every day, today we should all be especially conscious of our smiles. Maybe take this day to hand out a happy note or two at the same time!
Here are a 6 fun smile facts:
#1 Smiling releases endorphins. These endorphins relieve stress and help you feel better.
#2 Smiling is known as an expression of happiness and acceptance across all cultures.
#3 Smiling is contagious. A Swedish study found that people had trouble frowning when they looked at other people who were smiling. Their muscles twitched into smiling on their own!
#4 Babies start smiling in their sleep as soon as they’re born. Smiling is something that comes naturally and isn’t learned.
#5 Smiling can reduce your blood pressure. Researchers found…
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